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The Mindfulness Edge

ebook
The one habit that can improve almost every leadership skill

There is a simple practice that can improve nearly every component of leadership excellence and it doesn't require adding anything to your busy schedule. In The Mindfulness Edge, you'll discover how a subtle inner shift, called mindfulness, can transform things that you already do every day into opportunities to become a better leader. Author Matt Tenney has trained leaders around the world in the practice of mindfulness. In this book, he partners with neuroscientist Tim Gard, PhD, to offer step-by-step, practical guidance for quickly and seamlessly integrating mindfulness training into your daily life—rewiring your brain in ways that improve both the 'hard' and 'soft' skills of leadership.

In this book, you'll learn how mindfulness training helps you:

  • Quickly improve business acumen and your impact on the bottom line
  • Become more innovative and attract/retain innovative team members
  • Develop the emotional intelligence essential for creating and sustaining a winning culture
  • Realize the extraordinary leadership presence that inspires greatness in others
  • The authors make a compelling case for why mindfulness training may be the 'ultimate success habit.' In addition to helping you improve the most essential elements of highly effective leadership, mindfulness training can help you discover unconditional happiness and realize incredible meaning—professionally and personally.


    Expand title description text
    Publisher: Wiley

    Kindle Book

    • Release date: February 10, 2016

    OverDrive Read

    • ISBN: 9781119183242
    • File size: 712 KB
    • Release date: February 10, 2016

    EPUB ebook

    • ISBN: 9781119183242
    • File size: 712 KB
    • Release date: February 10, 2016

    Formats

    Kindle Book
    OverDrive Read
    EPUB ebook

    Languages

    English

    The one habit that can improve almost every leadership skill

    There is a simple practice that can improve nearly every component of leadership excellence and it doesn't require adding anything to your busy schedule. In The Mindfulness Edge, you'll discover how a subtle inner shift, called mindfulness, can transform things that you already do every day into opportunities to become a better leader. Author Matt Tenney has trained leaders around the world in the practice of mindfulness. In this book, he partners with neuroscientist Tim Gard, PhD, to offer step-by-step, practical guidance for quickly and seamlessly integrating mindfulness training into your daily life—rewiring your brain in ways that improve both the 'hard' and 'soft' skills of leadership.

    In this book, you'll learn how mindfulness training helps you:

  • Quickly improve business acumen and your impact on the bottom line
  • Become more innovative and attract/retain innovative team members
  • Develop the emotional intelligence essential for creating and sustaining a winning culture
  • Realize the extraordinary leadership presence that inspires greatness in others
  • The authors make a compelling case for why mindfulness training may be the 'ultimate success habit.' In addition to helping you improve the most essential elements of highly effective leadership, mindfulness training can help you discover unconditional happiness and realize incredible meaning—professionally and personally.


    Expand title description text
    • Details

      Publisher:
      Wiley

      Kindle Book
      Release date: February 10, 2016

      OverDrive Read
      ISBN: 9781119183242
      File size: 712 KB
      Release date: February 10, 2016

      EPUB ebook
      ISBN: 9781119183242
      File size: 712 KB
      Release date: February 10, 2016

    • Creators
    • Formats
      Kindle Book
      OverDrive Read
      EPUB ebook
    • Languages
      English